Contact

Book a free assessment

Call, text, email or send the form below — whichever is easiest.

Call or text

(904) 738-0253

Email

melissa.hersh4@icloud.com

Train here

4707 County Road 156, Wildwood, FL 34785

Not sure which format fits, or what it costs? Ask in the message and Melissa will come back to you.

Send a message

Optional. You do not have to agree to this to contact Melissa or to train with her. Message frequency varies, and message and data rates may apply. Reply STOP to any text to opt out, or HELP for help. See the Privacy Policy and Terms of Service.

The free assessment

What happens when you get here.

1

We talk first

What you want to get back to, what hurts, and what you’ve already tried.

2

I watch you move

Balance, range of motion, the basics — so the plan is built on something real.

3

You get an honest answer

Which format fits, roughly how long it takes, and whether I’m the right person.

Would you rather just call

Perfectly fine. Most people do.